Each day, our bodies accumulate more toxins through. Through unhealthy eating, stress and harmful environmental influences. At a certain point, the organs responsible for removing toxins simply stop cooperating. We feel tired and lethargic and, unfortunately, this is generally reflected in how we look too. Even a short detox break can work wonders in such situations. During a detox, we get rid of those toxins which the body is no longer able to remove. After just one week, most people feel livelier, fresher and healthier and can happily smile at themselves in the mirror again.

Feel like a new person in 7 days

When people hear the word detox, they usually think of fasting and going without. But that’s only half of the story. It’s true that a bit of self-disciplineis very useful for removing a few things from your diet for a while and to get your body moving again. But those who have experienced a detox week at Villa Stéphanie know the indescribable feeling that suddenly floods your body.

With our detox programmes at Villa Stéphanie, we also want to breathe a new attitude towards life into you. We kick off with a thorough medical examination and a blood sample so that we can check your metabolism and the presence of important nutrients. Following the first personal consultation with your detox specialist, including a body analysis, a discussion on your results takes place. A training plan attuned to your needs and a balanced personalised menu plan are also created.

Full board and Power smoothies

Comprehensive training sessions, partly outdoors, including yoga, nature experiences, various work-outs, back training and fascia training will help guests relax and bring tired spirits back to life. Above all, detoxing at Villa Stéphanie means allowing yourself to be spoilt. Treatments such as lymphatic drainage, thermo-algae mud wrap, a foot reflexology massage and detoxifying body and face treatments optimally support the detox process. Daily full board from the Vitality Kitchen is adapted to your personalised menu plan which can, if you wish, consist of vegetarian, lactose-free, gluten-free or low-calorie dishes – including delicious smoothies. This is where you can experience how tasty healthy and nutritious food can be. At the end of your stay you will receive a personalised menu with recipes. Let’s detox!

Programme medical services
1 Medical Examination
1 blood test to check your metabolism and key nutrients
Nutritional advice and personal training
Personal introductory consultation with your detox specialist including a body analysis
Creation of a balanced and personalised menu
2 training units (of 60 minutes each)
Subsequent body analysis and discussion of your results
Treatments
2 Lymphatic drainages
3 Thermo-algae mud wraps
1 Foot reflexology massage
1 Clay body treatment
1 Detoxifying body and face treatment
Additional services
Daily full board from the Vitality Kitchen
Your personal detox consultant will be at your side for the entire length of your stay
Personalised menu plan including recipes to make at home
Detox
7 day programme
€2,900 per person (excluding overnight stay)